The wonderful thing about pain and anxiety is that we have the power to free ourselves from it. Many of the overwhelming feelings we are having now are rooted somewhere in our past. Something devastating caused our young minds to create a program to follow, so we didn’t have to feel that way ever again.
As we grow, the ability to address our fears and overcome our ‘victim story’ becomes available to us. We are able to comfort our younger selves by self-parenting and through work that is healing. We also have the ability to acknowledge our need for protection, thank it for its service to us and move our energy to where we need it now. We can then replace our impulsive responses with our inner voice, which is guided by our intuition.
In between stimulus and response we have a choice and in that choice lies our freedom. – Viktor Frankl - Man’s search for meaning
Our caller, Nicole, is struggling to find her true intuition. She feels it may be lost to her or clouded over by her deep-seated anxiety. She has used her anxiety for many years to protect herself, but now realizes it is time to get over it and on with it so that she could enjoy a deeper life.
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Nicole has anxiety-driven panic attacks and lacks self-confidence. She longs to have a deeper life and become connected to the world.
Nicole’s Key Insights and Aha’s:
How to get over it and on with it:
Tools and Takeaways:
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