This episode is about breaking old patterns of running, rebelling, or shutting down. Today’s caller, Jaz, grew up in a chaotic household with no soothing or comfort. Growing up in a non-comforting environment can lead us toward unhealthy coping strategies when we get triggered. We discuss ways she can bring calm and consistency into her life.
[For show notes go here: Christinehassler.com/episode203]
Sponsor:
LOLA — offers a modern approach to feminine care that is for women by women. It is the best way to get 100% natural tampons, pads, and other products you can feel good about delivered to your home. Lola products are organic and free of chemicals, fragrances or dyes. Go to MyLola.com to customize your subscription and use the code ‘OVERIT’ to get 40% off your first month’s subscription. You can change, skip, or cancel at any time.
Resources:
Christine Hassler — Join the Free Over It and On With It Community.
To watch episodes of coaching sessions, go to Youtube.com/christinehassler
Christine’s Personal Mastery Course
Christine Hassler Podcasts Including Coaches Corner
Christine’s Books, including Expectation Hangover
@ChristineHassler on Instagram
Assist@ChristineHassler.com — To provide feedback or to get on the waitlist for this show.
What if Tony Robbins and Ellen Degeneres had a baby…well she’d probably be a lot like this week’s guest Angie Lee. Angie is podcaster, speaker, entrepreneur, marketing and sales ninja. Her genius is helping women master their marketing & sales, so they can make money doing what they love. What began as a "silly idea" in her dorm room 9 years ago, turned into a wellness brand that helped thousands of women.
1000's of videos, blogs and podcasts later (+ saying cya to corporate!), she became a wellness influencer, serial entrepreneur, 7 figure digital & physical product creator, top 100 ranked podcaster, speaker & 7-figure marketing guru.
She also has a line of CBD products that will help you tame anxiety.
This episode is about becoming free from pursuing external things to make us feel happy, validated, or loved. Today’s caller, Kristen, grew up in a household where her accomplishments were perceived as her value. During the call, we identify what is keeping her from moving forward to pursue her calling. And, work through ways she can overcome her fear of uncertainty.
[For show notes go here: Christinehassler.com/episode202]
Sponsor:
Amour Vert— is a sustainable clothing brand committed to making versatile and thoughtfully designed clothing that’s good for you and the planet. They produce clothing in limited quantities to eliminate excess waste and ensure the highest quality standards. Over it and On With It listeners will receive 15% off their first order by visiting shopgreenlove.com/overit.
Resources:
Christine Hassler — Join the Free Over It and On With It Community.
To watch episodes of coaching sessions, go to Youtube.com/christinehassler
Christine’s Personal Mastery Course
Christine Hassler Podcasts Including Coaches Corner
Christine’s Books, including Expectation Hangover
@ChristineHassler on Instagram
Assist@ChristineHassler.com — To provide feedback or to get on the waitlist for this show.
It’s been a bit chaotic and challenging for many of you during this month, know you are not alone!! So many people are suffering from anxiety right now. Listen to this guided meditation to help release anxiety so you can feel calm and centered
This episode is about acknowledging and working through anxiety and panic attacks. Today’s caller, Veruschka, grew up in a fear-based household and for the last 20 years has experienced massive anxiety on both a physical and a mental level. We talk about the physical and emotional, psychological aspects that are causing her anxiety. And, the ways she can holistically manage the stress hormones released by her body with acceptance and compassion.
[For show notes go here: Christinehassler.com/episode201]
Sponsor:
Function of Beauty — offers customized shampoos and conditioners individually filled just for you. Choose up to five hair goals to be included in your special formulation. They only use safe, natural ingredients and are 100% vegan and cruelty-free. Receive 20% off of your first order by taking the hair profile quiz at FunctionofBeauty.com/overit.
Resources:
Christine Hassler — Join the Free Over It and On With It Community.
To watch episodes of coaching sessions, go to Youtube.com/christinehassler
Christine’s Personal Mastery Course
Christine Hassler Podcasts Including Coaches Corner
Christine’s Books, including Expectation Hangover
@ChristineHassler on Instagram
Assist@ChristineHassler.com — To provide feedback or to get on the waitlist for this show.
Christine answers questions from listeners on unhealthy romantic patterns, dysfunctional friendships and dating consciously.
This episode is about learning to meet your own needs to find fulfillment. Today’s caller, Sara, is not where she wants to be in life. Old programming makes her feel judged and unworthy. Sara, maybe like you, has a soul contract that she is here to learn how to parent herself. She chose parents who didn’t know how to meet her needs and didn’t know how to love her in the way she needed to be loved. We discuss ways she can empower herself to get everything she needs from within.
[For show notes go here: Christinehassler.com/episode200]
Sponsor:
LOLA — offers a modern approach to feminine care that is for women by women. It is the best way to get 100% natural tampons, pads, and other products you can feel good about delivered to your home. Lola products are organic and free of chemicals, fragrances or dyes. Go to MyLola.com to customize your subscription and use the code ‘OVERIT’ to get 40% off. You can change, skip, or cancel at any time.
Resources:
Christine Hassler — Join the Free Over It and On With It Community.
To watch episodes of coaching sessions, go to Youtube.com/christinehasslerChristine’s Personal Mastery Course
Christine Hassler Podcasts Including Coaches Corner
Christine’s Books, including Expectation Hangover
@ChristineHassler on Instagram
Assist@ChristineHassler.com — To provide feedback or to get on the waitlist for this show.
Stefanos joins Christine again to talk about men…what drives them? What issues are they facing? What do they need? Why is men’s work trending now? And so much more. Whether you are a man or a woman, you’ll find great value in this conversation. To access the free video training series for me go here: www.reclaimyourkingdom.com/mastering-masculinityAnd to check out Stefanos’s incredible course for men go here: https://reclaimyourkingdom.com
This episode is about follow-through and commitment. Today’s caller, Jill, has a pattern of giving up on everything she begins. She recently quit her job, but she fears she won’t follow through with her new endeavor, based on her past patterns. Coaches, this episode includes valuable insights to use with your clients who are challenged in the area of accountability and building momentum.
[For show notes go here: Christinehassler.com/episode199]
Sponsor:
Rothy’s — Your feet are one of your most important body parts. So much of what happens in our bodies can be impacted by our feet. Rothy’s makes everyday flats for women and girls on the go. They are stylish, classic, and ultra-comfortable with new colors launching all the time. These cute and sexy shoes made from recycled plastic water bottles are the softest shoes you will ever put on your feet. Check out the shoes Buzzfeed calls their forever shoes! Visit Rothys.com/over to order.
Resources:
Christine Hassler — Join the Free Over It and On With It Community.
To watch episodes of coaching sessions, go to Youtube.com/christinehassler
Christine’s Personal Mastery Course
Christine Hassler Podcasts Including Coaches Corner
Christine’s Books, including Expectation Hangover
@ChristineHassler on Instagram
Assist@ChristineHassler.com — To get on the waiting list for this show.