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Over It And On With It

Christine Hassler provides you with practical tools and spiritual principles to help you overcome whatever obstacles might be holding you back. Each episode, Christine coaches callers live on the air offering them inspiration and guidance to heal their past, change their present and create what they really want. Topics include: relationships, career, health, transitions, finances, life purpose, spirituality and whatever else callers have questions about. Christine coaches "regular people" on problems – and opportunities - we all face. It's a show that reminds you that you are not alone, while also teaching things you can implement in your own life.
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Now displaying: 2019
Oct 2, 2019

This episode is about getting over what you didn’t get from a parent (or parents). Today’s caller, Samantha, uses self-criticism to protect herself from her pain. She is still holding on to her childhood anger over not feeling loved and acknowledged by her father. We work through her responsibility to re-parent herself, free herself through spiritual practice, and look at her father with compassionate eyes.

[For show notes go here: Christinehassler.com/episode212]

Sponsor:

Better Helpallows you to connect with a professional, licensed counselor or therapist in a safe and private online environment. You can change counselors anytime with no additional charge. Over It and On With It listeners receive 10% off their first month by using discount code ‘Overit’.

Resources:

Christine Hassler — Join the Free Over It and On With It Community.

To watch episodes of coaching sessions, go to Youtube.com/christinehassler

Christine’s Personal Mastery Course

Christine’s Signature Retreat

Christine Hassler Podcasts Including Coaches Corner

Christine on Facebook

Christine’s Books, including Expectation Hangover

@ChristinHassler on Twitter

@ChristineHassler on Instagram

Assist@ChristineHassler.com — To provide feedback

Waitlist@ChristineHassler.com — Get on the waitlist for this show

Sep 28, 2019

We are married!! In this episode we share some of our favorite moments from our wedding and answer listener questions about love and relationships.

Sep 25, 2019

This episode is about breaking the cycle of generational patterns. Today’s caller, Cathy, experienced corporal punishment as a child and finds herself doing the same thing to her daughter. As you listen to the call, I hope you are able to separate her character from her behavior. Her behavior is a reaction to her past.

[For show notes go here: Christinehassler.com/episode211]

Sponsor:

Rothy’sDo you use and abuse your feet by walking around in heels, flip-flops, or uncomfortable shoes? Your feet are one of your most important body parts. So much of what happens in our bodies can be impacted by our feet. Rothy’s makes everyday flats for women and girls on the go. They are stylish, classic, and comfortable with new colors launching all the time. These cute and sexy shoes made from recycled plastic water bottles are the softest shoes you will ever put on your feet. Rothy’s is offering Over It and On With It listeners free shipping with no minimum purchase by using the link above, or Rothys.com/over to order. You will love them!

Resources:

Christine Hassler — Join the Free Over It and On With It Community.

To watch episodes of coaching sessions, go to Youtube.com/christinehassler

Christine’s Personal Mastery Course

Christine’s Signature Retreat

Christine Hassler Podcasts Including Coaches Corner

Christine on Facebook

Christine’s Books, including Expectation Hangover

@ChristinHassler on Twitter

@ChristineHassler on Instagram

Assist@ChristineHassler.com — To provide feedback

Waitlist@ChristineHassler.com — Get on the waitlist for this show

Sep 21, 2019

I have been hearing a lot of people complaining about being single lately and approaching their relationship status as some kind of disorder that needs to be treated. I observe so many single people, especially the ladies out there, consistently working on themselves to find their “soulmate.”

In today’s Coaches Corner I encourage you to be grateful for whatever your relationship status is – single, dating, divorced, engaged, married or it’s complicated – and embrace it because there is tremendous growth, love and even FUN that comes with each one. I also share some of the perks I have found from being single.

I also share about a new program my husband, Stefanos, and I are facilitating for single women who are ready to call in a relationship.  It is called “Be the Queen” and you can learn more about it www.christinehassler.com/bethequeen.

Sep 18, 2019

This episode is about releasing shame about health issues and accepting ourselves without judgment. Today’s caller, Amber, was not nurtured as a child when she had an illness or injury. She has carried shame and unworthiness into her adult life. We discover that healing opportunities are available to her if she stops fighting and accepts them.

[For show notes go here: Christinehassler.com/episode210]

Sponsor:

Better Helpallows you to connect with a professional, licensed counselor or therapist in a safe and private online environment.  You can change counselors anytime with no additional charge. Over It and On With It listeners receive 10% off their first month by using discount code ‘Overit’.

Resources:

Christine Hassler — Join the Free Over It and On With It Community.

To watch episodes of coaching sessions, go to Youtube.com/christinehassler

Christine’s Personal Mastery Course

Christine’s Signature Retreat

Christine Hassler Podcasts Including Coaches Corner

Christine on Facebook

Christine’s Books, including Expectation Hangover

@ChristinHassler on Twitter

@ChristineHassler on Instagram

Assist@ChristineHassler.com — To provide feedback

Waitlist@ChristineHassler.com — Get on the waitlist for this show

Sep 14, 2019

In this episode Christine shares about her journey with the EBV virus and interviews Dr. Kasia Kines - one of the leading specialists on EBV.  This episode is so full of information and reassurance for anyone dealing with chronic illness.

You can access the links and programs Dr. Kines and Chrstine discuss here:

I invite you to join Dr. Kines for breakthrough information on Epstein-Barr Virus in her FREE live webinars: “Three Secrets to Healing from EBV and Going from Feeling beyond Broken to Reclaiming your Life”Reserve your spot for Monday, September 16, 5pm PT. 

Cannot attend? Dr. Kines will send you a recording!  Sign up here: https://hksdf382.tapptrk.com/7BZ2W/2CTPL

Sep 11, 2019

This episode is about feeling shut off and struggling with vulnerability. Today’s caller, Daisy, has created a behavioral pattern based on losing her faith in the universe at age 14. She thinks she is too much in her masculine ego, she is too judgmental and too cynical. But we discover she isn’t any of those things.

[For show notes go here: Christinehassler.com/episode209]

Resources:

Christine Hassler — Join the Free Over It and On With It Community.

To watch episodes of coaching sessions, go to Youtube.com/christinehassler

Christine’s Personal Mastery Course

Christine’s Signature Retreat

Christine Hassler Podcasts Including Coaches Corner

Christine on Facebook

Christine’s Books, including Expectation Hangover

@ChristinHassler on Twitter

@ChristineHassler on Instagram

Assist@ChristineHassler.com — To provide feedback

Waitlist@ChristineHassler.com — Get on the waitlist for this show

Sep 7, 2019

Stefanos joins me as we answer a variety of questions on love, dating, relationships and more!  

Sep 4, 2019

This episode is about breaking the cycle of abuse. Today’s caller, Joe, just got out of a relationship where he abused his ex-girlfriend mentally, emotionally, and physically and she wasn’t the first. Compassion is key as you listen to this call. Being a human being is tricky. We never know someone’s backstory when we judge them.

[For show notes go here: Christinehassler.com/episode208]

Sponsor:

LOLA — offers a modern approach to feminine care that is for women by women. It is the best way to get 100% natural tampons, pads, and other products you can feel good about delivered to your home. Lola products are organic and free of chemicals, fragrances or dyes. Go to MyLola.com to customize your subscription and use the code ‘OVERIT’ to get 40% off your first month’s subscription. You can change, skip, or cancel at any time.

Resources:

Christine Hassler — Join the Free Over It and On With It Community.

To watch episodes of coaching sessions, go to Youtube.com/christinehassler

Christine’s Personal Mastery Course

Christine’s Signature Retreat

Christine Hassler Podcasts Including Coaches Corner

Christine on Facebook

Christine’s Books, including Expectation Hangover

@ChristinHassler on Twitter

@ChristineHassler on Instagram

Assist@ChristineHassler.com — To provide feedback

Waitlist@ChristineHassler.com — Get on the waitlist for this show

Aug 31, 2019

Dr. Beth Westie joins me on coaches corner and we dive in to all things female! (this is a great episode for me to listen to as well and learn more about what women go through). We talk hormones, PMS, pre menopause, menopause and so much more

Dr. Beth Westie is Doctor of Chiropractic, Author, Speaker, Women's Health & Nutrition Expert

She is the author of the Best Selling book, The Female Fat Solution, the creator of the 12 Week Female Fat Solution Challenge, and the host of The Female Health Solution Podcast. She has made it her mission to change the way women view their health. Traveling the country to educate and empower women to take their health into their own hands. Using nutrition to help women work with the natural cycle of their bodies to achieve lasting weight loss results.

Learn more and check out her NEW book “The Female Menopause Solution” at http://www.drbethwestie.com/

Aug 28, 2019

This episode is about a fear of being seen and a deep longing to be seen and have more intimate relationships. Today’s caller, Teema, is looking for guidance on how she can get over her fear of loss. But like many sessions, the call takes a different direction when we peel back what is at the true root of Teema’s question.

[For show notes go here: Christinehassler.com/episode207]

Sponsor:

Rothy’sYour feet are one of your most important body parts. So much of what happens in our bodies can be impacted by our feet. Rothy’s makes everyday flats for women and girls on the go. They are stylish, classic, and ultra-comfortable with new colors launching all the time. These cute and sexy shoes made from recycled plastic water bottles are the softest shoes you will ever put on your feet. Check out the shoes Buzzfeed calls their forever shoes! Visit Rothys.com/over to order.

Resources:

Christine Hassler — Join the Free Over It and On With It Community.

To watch episodes of coaching sessions, go to Youtube.com/christinehassler

Christine’s Personal Mastery Course

Christine’s Signature Retreat

Christine Hassler Podcasts Including Coaches Corner

Christine on Facebook

Christine’s Books, including Expectation Hangover

@ChristinHassler on Twitter

@ChristineHassler on Instagram

Assist@ChristineHassler.com — To provide feedback

Waitlist@ChristineHassler.com — Get on the waitlist for this show

Aug 24, 2019

Elizabeth Benton was depressed, deeply in debt, and obese. As a nutrition expert and educator who binged on junk food every time she put gas in her car, she felt like a fraud and a failure. Desperate to start truly living her life, she decided to believe in her potential rather than her past. She lost 150 pounds, paid off $130,000, and remains debt-free as a successful entrepreneur.

Today, Elizabeth is the owner of Primal Potential. Through her platform of podcasts, coaching, and live events, she has fueled her deepest struggles into a burning passion to help people create transformations and live more fulfilled lives.

Aug 21, 2019

This episode is about how to share your feelings in an empowered way. Today’s caller, Amy, is conflicted about trying to decide if she wants to get out of a work relationship she has with her dad. I coached her through how to have a tough conversation and offered her options on how she can get support on setting boundaries and empowering herself.

[For show notes go here: Christinehassler.com/episode206]

Sponsor:

Better Helpallows you to connect with a professional, licensed counselor or therapist in a safe and private online environment.  You can change counselors anytime with no additional charge. Over It and On With It listeners receive 10% off their first month by using discount code ‘Overit’.

Resources:

Christine Hassler — Join the Free Over It and On With It Community.

To watch episodes of coaching sessions, go to Youtube.com/christinehassler

Christine’s Personal Mastery Course

Christine’s Signature Retreat

Christine Hassler Podcasts Including Coaches Corner

Christine on Facebook

Christine’s Books, including Expectation Hangover

@ChristinHassler on Twitter

@ChristineHassler on Instagram

Assist@ChristineHassler.com — To provide feedback

Waitlist@ChristineHassler.com — Get on the waitlist for this show

Aug 17, 2019

In this episode Christine answers a diverse group of questions on dealing with anxiety. She covers getting through your day even with anxiety, navigating anxiety in relationships, getting over crippling anxiety and more!! These were questions from listeners on the Aug 5th virtual group coaching event. 

Aug 14, 2019

This episode is about how to disempower your inner critic and use acknowledgment to motivate yourself forward. Today’s caller, Katrina, has a lot of old stories from her past about having to do it all on her own. She is in a place where she wants to move forward but she is also feeling a lot of overwhelm. There were a lot of different directions I could have focused on but I honed in on two key areas, acknowledging herself and asking for help from others.

[For show notes go here: Christinehassler.com/episode205]

Sponsor:

Amour Vertis a sustainable clothing brand committed to making versatile and thoughtfully designed clothing that’s good for you and the planet. They produce clothing in limited quantities to eliminate excess waste and ensure the highest quality standards. Over it and On With It listeners will receive 15% off their first order by visiting shopgreenlove.com/overit.

Resources:

Christine Hassler — Join the Free Over It and On With It Community.

To watch episodes of coaching sessions, go to Youtube.com/christinehassler

Christine’s Personal Mastery Course

Christine’s Signature Retreat

Christine Hassler Podcasts Including Coaches Corner

Christine on Facebook

Christine’s Books, including Expectation Hangover

@ChristinHassler on Twitter

@ChristineHassler on Instagram

Assist@ChristineHassler.com — To provide feedback

Waitlist@ChristineHassler.com — Get on the waitlist for this show

Aug 10, 2019

Michael and Christine talk about sleep - why it matters and how to get more (good quality) sleep.  Dr Breus is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. He was one of the youngest people to have passed the Board at age 31 and, with a specialty in Sleep Disorders, is one of only 168 psychologists in the world with his credentials and distinction. Dr. Breus is on the clinical advisory board of The Dr. Oz Show and appears regularly on the show (39 times in 8 seasons).

You can learn more at https://thesleepdoctor.com and access his free jet lag guide at https://www.timeshifter.com/offer/the-sleep-doctor

Aug 7, 2019

This episode is about not having all the answers and being OK with it. Today’s caller, Rachael, has always been a planner and likes to be in control. She brings forward great questions and is beautifully coachable. If you are a planner who likes knowing things, overthinks things, and likes to have things figured out, this call may help you to know and trust that the universe has your back.

[For show notes go here: Christinehassler.com/episode204]

Sponsor:

Skillshare is an online learning community for creators. They have more than 25,000 classes in design, business, and more. You’ll discover countless ways to fuel your curiosity, creativity, and career. Listeners of my podcast get two months of unlimited access for free at skillshare.com/overit.

Resources:

Christine Hassler — Join the Free Over It and On With It Community.

To watch episodes of coaching sessions, go to Youtube.com/christinehassler

Christine’s Personal Mastery Course

Christine’s Signature Retreat

Christine Hassler Podcasts Including Coaches Corner

Christine on Facebook

Christine’s Books, including Expectation Hangover

@ChristinHassler on Twitter

@ChristineHassler on Instagram

Assist@ChristineHassler.com — To provide feedback or to get on the waitlist for this show.

Aug 3, 2019

Today I’m joined by my dear friend Josh Trent who is is the Founder of Wellness Force Media and host of the Wellness Force Radio Podcast. Josh has spent the past 16 years as a trainer, researcher, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world.

This is an incredibly open, vulnerable and informative conversation - don’t miss it!

And grab the free gift from Josh here:  https://wellnessforce.com/morning-21-system/

Jul 31, 2019

This episode is about breaking old patterns of running, rebelling, or shutting down. Today’s caller, Jaz, grew up in a chaotic household with no soothing or comfort. Growing up in a non-comforting environment can lead us toward unhealthy coping strategies when we get triggered. We discuss ways she can bring calm and consistency into her life.

[For show notes go here: Christinehassler.com/episode203]

Sponsor:

LOLA — offers a modern approach to feminine care that is for women by women. It is the best way to get 100% natural tampons, pads, and other products you can feel good about delivered to your home. Lola products are organic and free of chemicals, fragrances or dyes. Go to MyLola.com to customize your subscription and use the code ‘OVERIT’ to get 40% off your first month’s subscription. You can change, skip, or cancel at any time.

Resources:

Christine Hassler — Join the Free Over It and On With It Community.

To watch episodes of coaching sessions, go to Youtube.com/christinehassler

Christine’s Personal Mastery Course

Christine’s Signature Retreat

Christine Hassler Podcasts Including Coaches Corner

Christine on Facebook

Christine’s Books, including Expectation Hangover

@ChristinHassler on Twitter

@ChristineHassler on Instagram

Assist@ChristineHassler.com — To provide feedback or to get on the waitlist for this show.

Jul 27, 2019

What if Tony Robbins and Ellen Degeneres had a baby…well she’d probably be a lot like this week’s guest Angie Lee. Angie is podcaster, speaker, entrepreneur, marketing and sales ninja. Her genius is helping women master their marketing & sales, so they can make money doing what they love. What began as a "silly idea" in her dorm room 9 years ago, turned into a wellness brand that helped thousands of women. 

1000's of videos, blogs and podcasts later (+ saying cya to corporate!), she became a wellness influencer, serial entrepreneur, 7 figure digital & physical product creator, top 100 ranked podcaster, speaker & 7-figure marketing guru.

She also has a line of CBD products that will help you tame anxiety. 

Jul 24, 2019

This episode is about becoming free from pursuing external things to make us feel happy, validated, or loved. Today’s caller, Kristen, grew up in a household where her accomplishments were perceived as her value. During the call, we identify what is keeping her from moving forward to pursue her calling. And, work through ways she can overcome her fear of uncertainty.

[For show notes go here: Christinehassler.com/episode202]

Sponsor:

Amour Vertis a sustainable clothing brand committed to making versatile and thoughtfully designed clothing that’s good for you and the planet. They produce clothing in limited quantities to eliminate excess waste and ensure the highest quality standards. Over it and On With It listeners will receive 15% off their first order by visiting shopgreenlove.com/overit.

Resources:

Christine Hassler — Join the Free Over It and On With It Community.

To watch episodes of coaching sessions, go to Youtube.com/christinehassler

Christine’s Personal Mastery Course

Christine’s Signature Retreat

Christine Hassler Podcasts Including Coaches Corner

Christine on Facebook

Christine’s Books, including Expectation Hangover

@ChristinHassler on Twitter

@ChristineHassler on Instagram

Assist@ChristineHassler.com — To provide feedback or to get on the waitlist for this show.

Jul 20, 2019

It’s been a bit chaotic and challenging for many of you during this month, know you are not alone!! So many people are suffering from anxiety right now.  Listen to this guided meditation to help release anxiety so you can feel calm and centered

Jul 17, 2019

This episode is about acknowledging and working through anxiety and panic attacks. Today’s caller, Veruschka, grew up in a fear-based household and for the last 20 years has experienced massive anxiety on both a physical and a mental level. We talk about the physical and emotional, psychological aspects that are causing her anxiety. And, the ways she can holistically manage the stress hormones released by her body with acceptance and compassion.

[For show notes go here: Christinehassler.com/episode201]

Sponsor:

Function of Beauty — offers customized shampoos and conditioners individually filled just for you. Choose up to five hair goals to be included in your special formulation. They only use safe, natural ingredients and are 100% vegan and cruelty-free. Receive 20% off of your first order by taking the hair profile quiz at FunctionofBeauty.com/overit.

Resources:

Christine Hassler — Join the Free Over It and On With It Community.

To watch episodes of coaching sessions, go to Youtube.com/christinehassler

Christine’s Personal Mastery Course

Christine’s Signature Retreat

Christine Hassler Podcasts Including Coaches Corner

Christine on Facebook

Christine’s Books, including Expectation Hangover

@ChristinHassler on Twitter

@ChristineHassler on Instagram

Assist@ChristineHassler.com — To provide feedback or to get on the waitlist for this show.

Jul 13, 2019

Christine answers questions from listeners on unhealthy romantic patterns, dysfunctional friendships and dating consciously.  

Jul 10, 2019

This episode is about learning to meet your own needs to find fulfillment. Today’s caller, Sara, is not where she wants to be in life. Old programming makes her feel judged and unworthy. Sara, maybe like you, has a soul contract that she is here to learn how to parent herself. She chose parents who didn’t know how to meet her needs and didn’t know how to love her in the way she needed to be loved. We discuss ways she can empower herself to get everything she needs from within.

[For show notes go here: Christinehassler.com/episode200]

Sponsor:

LOLA — offers a modern approach to feminine care that is for women by women. It is the best way to get 100% natural tampons, pads, and other products you can feel good about delivered to your home. Lola products are organic and free of chemicals, fragrances or dyes. Go to MyLola.com to customize your subscription and use the code ‘OVERIT’ to get 40% off. You can change, skip, or cancel at any time.

Resources:

Christine Hassler — Join the Free Over It and On With It Community.

To watch episodes of coaching sessions, go to Youtube.com/christinehasslerChristine’s Personal Mastery Course

Christine’s Signature Retreat

Christine Hassler Podcasts Including Coaches Corner

Christine on Facebook

Christine’s Books, including Expectation Hangover

@ChristinHassler on Twitter

@ChristineHassler on Instagram

Assist@ChristineHassler.com — To provide feedback or to get on the waitlist for this show.

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