Kelly Notaras is the founder of KN Literary Arts, an editorial book studio helping authors write, edit, publish and market their books. She started her career working in the editorial divisions at HarperCollins, Penguin, and Hyperion Books. She was later V.P., Associate Publisher at Sounds True, a multimedia spirituality publishing company in Boulder, Colorado. She has edited a wide variety of transformational nonfiction books including New York Times bestsellers Two Weeks Notice by Amy Porterfield, The Tapping Solution by Nick Ortner and Pussy: A Reclamation by Regena Thomashauer.
Along with Hay House CEO Reid Tracy, Kelly teaches the Hay House Writer’s Community and Authorpreneur memberships. The author of The Book You Were Born to Write: Everything You Need to (Finally) Get Your Wisdom onto the Page and into the World, Kelly is grateful to live in the beautiful state of Colorado.
In this heartfelt episode, Christine coaches Marie, who is navigating transitions in both her career and personal life. As Marie opens up about feelings of inadequacy and fear stemming from her childhood, Christine helps her uncover the deeper roots of her lack of confidence and offers powerful tools for healing. Together, they explore how childhood wounds manifest in adult relationships and career dynamics, and how embracing vulnerability can lead to greater self-worth and confidence.
If you’ve ever felt held back by old patterns or struggled with confidence in relationships or at work, this episode will provide clarity, hope, and actionable insights for your journey.
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Special Invitation: March 2025 Retreat – From Wounds to Wisdom
Join Christine Hassler and Stefanos Sifandos for a life-changing retreat, From Wounds to Wisdom, taking place at the Art of Living Retreat Center from March 28-30, 2025. This immersive experience is designed to help you transform pain into power, gain clarity on your purpose, and step into your highest potential. Through guided inner child work, emotional release techniques, and powerful practices for deep healing, you’ll walk away feeling lighter, stronger, and more connected to your authentic self. Reserve your spot now at Art of Living Retreat Center.
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In this powerful episode, Christine coaches Laura, who is wrestling with resentment and uncertainty after making a big decision for her relationship. Through a deeply honest conversation, they explore the roots of Laura’s feelings—how past childhood experiences influence current dynamics—and discover the healing opportunities that can emerge from leaning into love.
If you’ve ever felt conflicted about a choice, especially one made for someone else, this episode will inspire you to trust your journey, release old patterns, and step into growth.
Consider/Ask Yourself:
Key Insights and A-Ha’s:
How to Get Over It & On With It:
Sponsor:
This episode is sponsored by AirDoctor, the top-rated air purifier that removes 99.99% of dangerous indoor pollutants. With a 30-day money-back guarantee and up to $300 off, you can breathe cleaner, healthier air in your home. Visit airdoctorpro.com and use promo code OVERIT for this exclusive offer.
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If you don't know of Caitlin Murray yet, you are going to be so glad I'm introducing you to her and her content. She says the things so many of us are thinking in the funniest and most relatable ways. Over a few years, Caitlin amassed an audience of more than 1.5 million followers on Instagram. She uses her platform to advocate for numerous topics, including all the shades of motherhood, embracing uncertainty, cancer research, and navigating the unknown.
You can find her at @bigtimeadulting and donate to cancer research @cycleforsurvival. The link is also in Caitlins IG bio.
In this heartfelt episode, Christine coaches Mouette, a 43-year-old woman feeling the weight of time as she longs for partnership and motherhood. Christine offers guidance on releasing fear, embracing trust, and navigating the space between longing and manifestation. Whether you're longing for a relationship, financial stability, or achieving a cherished dream, this episode provides powerful insights to help you shift from striving to trusting.
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How to Get Over It & On With It:
Sponsor:
This week’s sponsor is Caraway, offering beautiful, non-toxic cookware and food storage solutions. Their cookware is free of harmful chemicals and includes a sauté pan, fry pan, Dutch oven, and saucepan, plus smart storage accessories. Their glass-lidded food storage containers are oven-safe, making meal prep and reheating easier and safer. Perfect for the holidays, Caraway’s kitchenware is modern and functional. Visit carawayhome.com/overit to enjoy up to 20% off your purchase before December 16th!
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Alea Lovely is a spiritual advisor, mindset coach, author, and philosopher who has established herself as a leading voice in the field of spiritual guidance. With over seven years of experience as an intuitive and energy coach, she has helped thousands of individuals reconnect with their authentic selves through her unique blend of spiritual insight and practical coaching. You can purchase her incredible new book, Meaningful Manifestation here. https://www.amazon.com/Meaningful-Manifestation-Imagination-Intuition-Spiritual/dp/1401978606