This call is about is about procrastination and self-sabotage. Today’s caller, Angela, believes she puts things off and sabotages herself but as you will hear in the call it is really about her feeling safe and her fear of being seen. We don’t sabotage ourselves or procrastinate because we are weak or unmotivated. There is some payoff that keeps us safe. No matter how much we want something in our present-day self and no matter how much we are
Shawn Stevenson is a bestselling author and creator of The Model Health Show, featured as the #1 Health podcast on iTunes with millions of listener downloads each year. A graduate of The University of Missouri – St. Louis, Shawn studied business, biology, and kinesiology, and went on to be the founder of Advanced Integrative Health Alliance, a company that provides wellness services for individuals and organizations worldwide. Shawn has been featured in Entrepreneur magazine, Men’s Health magazine, ESPN
This call is about is about reconnecting with our younger self and practicing real self-love. Today’s caller, Andrea, can’t get a guy out of her head. Is she following a pattern that started in her childhood? If an ex is still taking up real estate within your head it’s probably not the person. There is something deeper within you that is begging for your attention and love. In a relationship, we have to use discernment to know what is reall
Rick Hanson (New York Times bestselling author of Hardwiring Happiness and Buddha’s Brain) is known for a trademark blend of neuroscience, positive psychology, and mindfulness. Listen in as Christine talks to him about hacking our brain, healing trauma, and beneficial experiences that are essential for our mental health. Check out Rick’s new book RESILIENT to learn how to overcome the brain’s built-in negativity bias and tap the hidden power of everyday experiences to weave calm, contentment, and
This call is about is about reclaiming your sexuality and getting over body issues. Today’s caller, Heidi, has felt shame about her sexuality since she was a child. During our conversation, I coach her through how she can feel safe in her body and how she can experience pleasure. Being connected to our bodies and experiencing pleasure is important. There are a lot of therapies that help people move past eating disorders and to fall back in love
In this episode of Coaches Corner, Christine is the one who is interviewed. Listen in as she answers all kinds of questions about her life, intuition, relationships, and lots more. Attend one of Christine’s upcoming trainings either in Sydney, Australia or San Diego, CA Sydney event: https://www.primalhealthcoach.com/sydney-masterclass-2/ San Diego event: http://christinehassler.com/coachtraining/
This call is about identifying and overcoming the blocks to help you step fully into your business. Today’s caller, Katie, wants to know how to overcome the fear and perfectionism that is blocking her from building her new life coaching business. We discuss the root of the fear that is holding her back because it doesn’t matter how big our vision is. We can’t bypass our fears until we heal the root of the fear. Coaches and people on a persona
We all know self-love is incredibly important but what does it mean and how do you do it? Listen in for a Coaches Corner where Christine discusses a way to practice and understand self-love. Attend one of Christine’s upcoming trainings either in Sydney, Australia or San Diego, CA Sydney event: https://www.primalhealthcoach.com/sydney-masterclass-2/ San Diego event: http://christinehassler.com/coachtraining/
This call is about setting boundaries with parents and establishing a sense of self. Today’s caller, Amy, calls in wanting to know how to incorporate self-love into her life but as you will hear in the call, she first needs to set boundaries and to individuate herself from her mother. Any parent-child relationship, especially the mother-daughter relationship, can be challenging. Parents are often our biggest spiritual teachers and we should accep
This is an incredibly candid, informative and vulnerable chat with my longtime friend and all around powerhouse Lewis Howes. Listen is as we talk about the masks of masculinity, why men act a certain way, the healing power of expressing our feelings, relationship tips and so much more! Listen to EP 128 as a compliment to this interview! Lewis Howes is a lifestyle entrepreneur, high performance business coach and keynote speaker. A former professional football player and two-sport All-American, he is?a c
This call is about speaking your truth and being authentic in dating. Today’s caller, Marie, calls in wanting to know how to break off a bad relationship but it turns out she needs to heal old wounds from her relationship with her father. If you are asking yourself, how do I stop dating the same person with a different face? You should know that when we are born we know we are connected to a higher power and we know that we are unconditionally lo
Christine discusses a recent experience she had with a very difficult person and offers tips for how you can deal with toxic situations in a healthy way. And attention men!! Christine’s dear friend Preston Smiles is inviting you into MAN CAVE. WHAT IS IT? A virtual Conscious Man brotherhood where we EXPLORE , EXPAND and ELEVATE as a tribe for four months. WHAT'S IN IT FOR YOU? It's an opportunity to get COACHING, Accountability, and brotherhood to level up your life (finances, sex, addictions
This call is about answering your soul’s calling and making a career transition. Today’s caller, Carrie, feels compelled to answer her soul’s calling but has limiting beliefs about herself that are holding her back. She doesn’t believe she can have the job she wants and make money at it. I don’t think our soul comes with a specific career in mind. We may think our career is our soul’s purpose or our soul’s longing but really our care
This call is about embracing your true self and moving away from the savior role. Today’s caller, William, thought he was looking for clarity about his career decision but it was more about learning to embrace his masculinity. Many men struggle with what masculinity means to them. I have compassion for the masculine. Recently, the masculine has gotten a bad rap. We have seen a lot of the shadow of masculine but I don’t think we have seen the l
Christine chats with the one and only Marie Forleo. She is multi-passionate entrepreneur and founder of B-School an 8-week online learning program for big-hearted creatives who want to build a meaningful, profitable business online. Christine and Marie talk about the psychological importance of doing something you love, how to get over shitastic days and on with your dreams, how the best and most successful ideas are born and much more more! Christine is a proud partner of B-School and if you enroll in
Christine received a lot of messages from listeners who had Expectation Hangovers this Valentines Day. If you feel lonely, disappointed, heart-broken or just plain bitter about love, then listen up! Christine talks about what self-love really is, how to not suffer over being single and how to release expectations of your romantic partner.
This call is about being a people pleaser in an effort to connect with other people. Today’s caller, Alice, lives in the Savior archetype. She identifies with doing for others and taking care of others. People in the Savior archetype often end up sacrificing themselves and their time in “service” to others. But, is it really service when we are not making choices that support our own self-care? Being a people pleaser empties our cup and gets
In this episode of Coaches Corner, Christine opens her inbox and answers three emails from listeners. Tune in for guidance on relationships, healing old wounds, and choosing a career path that lights up your soul!
This call is about self-acceptance and self-love. Today’s caller, Aly, wants to move into acceptance of an illness but she is attempting to do it with a lot of judgment about herself and not from a place of love. It’s wonderful to be a seeker but it’s important to be mindful of coming from a place of wanting to learn and grow, not from a place of there is something wrong with me and I need to fix it. If you are overdosing on personal growth f
As Christine navigates her way through a massive Expectation Hangover, she shares with you tips for dealing with unwanted change in a way that decreases suffering and increases faith. Listen in for some advice and also a guided meditation that will support you in becoming more present and full of peace.
This call is about a lack of connection. Adam calls in wanting to know how to deal with the stress he feels from not advancing in his work but as you will hear in the call, it’s more about him standing up for himself and asking for what he wants. People who are raised in a strict household try to blend in because they are afraid of getting yelled at. Blending in the safe thing to do as a child but as adults and especially if one wants to get prom
If you struggle with making decisions or doubt decisions you make, do not miss this quickie episode!! Christine talks about how to get clarity regarding any choice you are faced with and the #1 thing you must STOP doing to really have what you desire most in life. Aussies: be sure not to miss Christine’s workshop in Sydney. Learn how to take your life and business to the next level. Go to www.christinehassler.com/australiaworkshop and enter CHRISTINE for 20% off.
This call is about honoring your intuition and truth. Michelle wants to know why she keeps sabotaging herself and why she keeps quitting. But, we uncover that she is not sabotaging herself; she’s just not answering her calling. Even if you don’t know what your life calling is, you know when something is a ‘hell yes’ or a ‘hell no.’ In order to break free from situations where you are settling and you know it’s just not right you may h
There are two great topics in this coaches corner. First Christine answers a listener’s question about whether her divorce was the “right” decision. Then keep listening to learn how to transform jealousy and comparison. If you take Christine’s advice, you’ll never have to suffer from jealousy again!! See Christine in Australia. For one-on-one sessions email Jill@christinehassler.com. To attend her two-day workshop for coaches on Feb 10 & 11 in Sydney register here: https://www.eventbrite.com/e
This episode is about surrender. Kelsey feels blocked financially and is looking for advice on how to get unstuck when it comes to her dead-end job and finances. We don’t actually end up talking about either of those things. We delve into her underlying patterns caused by her not feeling safe. All of us experience not feeling safe in some way and we make ourselves feel safe in different ways. We may outsource it through relationships with other p