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Over It And On With It

Christine Hassler provides you with practical tools and spiritual principles to help you overcome whatever obstacles might be holding you back. Each episode, Christine coaches callers live on the air offering them inspiration and guidance to heal their past, change their present and create what they really want. Topics include: relationships, career, health, transitions, finances, life purpose, spirituality and whatever else callers have questions about. Christine coaches "regular people" on problems – and opportunities - we all face. It's a show that reminds you that you are not alone, while also teaching things you can implement in your own life.
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Now displaying: Page 1
Apr 19, 2023

This episode is about a conflict between what our inner child wants and what our adult self needs. Today’s caller, Cindy, is in a relationship that she knows she needs to leave but she feels frozen. She is looking for guidance on how to move forward and take action. This can be applied to anything whether it is a relationship, a job, or a pattern. There are some great tidbits about why we don't shift. 

 

[For show notes go here: Christinehassler.com/episode397]

 

When we know there is an action we need to take but we just can't seem to do it we can analyze it, process it, and have awareness about it but we may still feel frozen and unable to take action.

 

Freeze is a trauma response. It doesn't matter how much we know what we “should” do when we are in a trauma response it all gets overridden with survival patterns. Our inner child believes that we will heal a wound by being with someone similar to the person who prompted our trauma. 

 

One of the best ways that you can make a change in your life is to do something different to get out of your comfort zone but to do it with a lot of love.  

 

For empathetic or people with co-dependent threads, love bombing is like a drug. Whether someone's a diagnosed narcissist or they have narcissistic tendencies, love bombing is not about the person receiving the love bomb. It's about control. It's not love.  

 

So, choose yourself. Legitimately and authentically love yourself out of the situation. 

 

My upcoming Signature Retreat is for women who want to go deeper into their own consciousness, release layers that need to go, expand their femininity, get clear about their purpose, and heal wounds. It is October 13-15 in San Diego, CA. Early bird pricing ends soon so to sign up go to ChristineHassler.com/signatureretreat

 

Consider/Ask Yourself:

  • Are you in a situation, relationship, friendship, or work situation where you know you need to make a change but you just can't seem to do it?

  • Do you know that some of your choices are coming from your inner child but can't seem to make different choices?

  • Do you often let fear stop you from doing something you need to do? 

  • Are you frustrated with yourself because you know better but you just keep wondering why you're not doing better?

 

Cindy’s Question:

Cindy is in a toxic marriage. She wants to end the relationship and get a divorce but she feels stuck and is not sure how to move forward.

Cindy’s Key Insights and Ahas:

  • She is finding it difficult to make a decision.

  • She struggles with shame and anger about not leaving.

  • She feels frozen.

  • She feels her partner and her father are similar.

  • Her father had an undiagnosed mental problem.

  • Her partner love bombed her at the beginning of her relationship.

  • She knows the relationship is not good for her.

  • She feels her partner destroyed her life.

  • She knows she has choices to make. 

  • She is a people pleaser.

  • She feels financially tied to the relationship.

  • Her partner plays on her core wounds.

  • She found it easier to get out of her first marriage.

  • She will keep herself away from men that come with red flags.

 

How to Get Over It and On With It:

  • Talk to her inner child about what love truly is.

  • Assure her inner child that she will take care of her.

  • Attend Christine’s Signature Retreat.

  • Make a decision by May 1, 2023.

 

Sponsor:

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Resources:

Christine Hassler — Join the Free Over It and On With It Community

Christine Hassler Podcasts Including Coaches Corner

Christine on Facebook

Expectation Hangover, by Christine Hassler

@ChristinHassler on Twitter

@ChristineHassler on Instagram

@SacredUnionCouples on Instagram

Assist@ChristineHassler.com

Jill@ChristineHassler.com — For information on any of my services

Get on the Waitlist to be coached on the show.

Get on the list to be notified about the upcoming certification program for coaches.

 

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