This call is about speaking your truth by creating a safe container for it first. Today’s caller, Amber, is triggered by uncomfortable conversations and ignores or flees from them. This call is much more than just encouraging Amber to start speaking up. We explore why she is afraid of speaking up. You will relate to this call if it is hard for you to speak your truth, stand up for what you need, or to have difficult or confronting conversations.
[For show notes go here: Christinehassler.com/episode194]
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Resources:Christine Hassler — Join the Free Over It and On With It Community.To watch episodes of coaching sessions, go to Youtube.com/christinehasslerChristine’s Personal Mastery CourseChristine’s Signature RetreatChristine Hassler Podcasts Including Coaches CornerChristine on FacebookChristine’s Books, including Expectation Hangover@ChristinHassler on Twitter@ChristineHassler on InstagramAssist@ChristineHassler.com — To get on the waiting list for this show.
Anxiety has been up for a LOT of people lately. So if you're feeling it, you're not alone. Listen in for my top tips on handling your anxiety.
The essence of this call is helping caller, Kathryn, see that empowerment and having a vision for her life comes from feeling vulnerable and safe. She is looking for others to see her and for external validation. During the call, we dive into the root of why she has so much trouble getting over relationships that have ended. Most of our time is spent on how she can find safety inside of herself instead of how to get over someone.
[For show notes go here: Christinehassler.com/episode193]
If you would like to receive coaching from me sign up for my monthly group coaching calls for only $20. The next call is May 28th.
And, there are a few spots available for my intimate and exclusive Retreat in Maui at Lumeria. This is the first retreat for Men, Women, and Couples. Come and experience the profound shift of balancing your masculine and feminine energies. It is part of evolving and becoming a healthier human being.
Take advantage of the Three Free Training videos I just completed at ChristineHassler.com/videoworkshop.
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Resources:Christine Hassler — Join the Free Over It and On With It Community.To watch episodes of coaching sessions, go to Youtube.com/christinehasslerChristine’s Personal Mastery CourseChristine’s Signature RetreatChristine Hassler Podcasts Including Coaches CornerChristine on FacebookChristine’s Books, including Expectation Hangover@ChristinHassler on Twitter@ChristineHassler on InstagramAssist@ChristineHassler.com — To get on the waiting list for this show.
Christine guides you through a step-by-step process get over betrayal and on with your life!! Betrayal, such as infidelity, is one of the human experiences that can be so painful and hard to understand. It hurts when you feel lied to or when someone you thought you could trust shows you something different. When we feel betrayed or like our trust is broken, it’s natural to want to hang on to the anger, resentment, blame and “how could she” or “I can’t believe he” thoughts. But this keeps us in victim consciousness and only perpetuates our suffering. Listen to learn how to get over it and on with it
This episode is about balancing and integrating our feminine and masculine energies. Today’s caller, Amanda, is an empath who has done a lot of personal development work but she still feels triggered by the actions of others. She is unsure whether she is being triggered because she has unresolved childhood wounds or if it’s her intuition telling her to get out of her current relationship.
If you would like to receive coaching from me sign up for my monthly group coaching calls for only $20. The next call is May 28th.
And, there are a few spots available for my intimate and exclusive Retreat in Maui. This is the first retreat for Men, Women, and Couples. Come and experience the profound shift of balancing your masculine and feminine energies. It is part of evolving and becoming a healthier human being.
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Organifi— is an organic superfood supplement line that makes quality, trusted nutrition convenient and accessible. Their Greens Mix is something I use consistently. If you want a day’s worth of nutrition all in one easy to drink portion, even on the go, the Greens Mix is perfect for you. It is an investment in your health! Use the code ‘OVERIT’ to receive 20% off your order.
Resources:Christine Hassler — Join the Free Over It and On With It Community.To watch episodes of coaching sessions, go to Youtube.com/christinehasslerChristine’s Personal Mastery CourseChristine’s Signature RetreatChristine Hassler Podcasts Including Coaches CornerChristine on FacebookChristine’s Books, including Expectation Hangover@ChristinHassler on Twitter@ChristineHassler on InstagramAssist@ChristineHassler.com — To get on the waiting list for this show.
One of the most common questions I get from women is, “How do I get my man to do the work?” or “How do I attract a guy who has done the work?” I know so many of you value your spiritual and personal development path so much and you want to be met by your partner. In this episode, Stefanos joins me and we dive into how to enroll your current partner in work you value, how to attract a relationship in which both people value growth, and practices you can put into your relationship to bring you closer.
This episode is about up-leveling and learning to meet our own needs. Today’s caller, Priscilla, wants to feel ‘happy’ again because she feels like she has lost herself and is experiencing depression. But what we discover is she wasn’t really authentically happy. She was in a pattern of attending and people-pleasing. She’s closer to who she really is than she’s ever been but because she is going through the process of up-leveling she is stuck in anxiety and fear.
[For show notes go here: Christinehassler.com/episode191]
If you would like to receive coaching from me sign up for my monthly group coaching calls for only $20. The next call is May 28th.
And, there are a few spots available for my intimate and exclusive Retreat in Maui. This is the first retreat for Men, Women, and Couples. Come and experience the profound shift of balancing your masculine and feminine energies. It is part of evolving and becoming a healthier human being.
Consider/Ask Yourself:Do you feel a bit lost and don’t know what your purpose is or are you trying to get back to an old familiar identity? Is that part of you really you in the first place?
Priscilla’s Question:Priscilla feels lost and would like guidance on how to find herself again.
Priscilla’s Key Insights and Ahas:She has been in a codependent relationship.She is triggered by her ex.She feels she is missing something.
How to Get Over It and On With It:She needs to stop judging herself.She needs to take off her mask to let other people see her.She needs to understand that she doesn’t have to go through this alone.
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Organifi— is an organic superfood supplement line that makes quality, trusted nutrition convenient and accessible. Their Greens Mix is something I use consistently. If you want a day’s worth of nutrition all in one easy to drink portion, even on the go, the Greens Mix is perfect for you. It is an investment in your health! Use the code ‘OVERIT’ to receive 20% off your order.
Resources:Christine Hassler — Join the Free Over It and On With It Community.To watch episodes of coaching sessions, go to Youtube.com/christinehasslerChristine’s Personal Mastery CourseChristine’s Signature RetreatChristine Hassler Podcasts Including Coaches CornerChristine on FacebookChristine’s Books, including Expectation Hangover@ChristinHassler on Twitter@ChristineHassler on InstagramAssist@ChristineHassler.com — To get on the waiting list for this show.
In this episode, I share about a free video workshop series I made for you that dives deeper into some of the questions I have been getting from listeners over the last year. Jill Esplin also joins me to talk about my Personal Mastery Course and how you can get ongoing teaching, support, and coaching from me. Lots of great info in this episode!! If you have wanted to learn more from me, make sure to listen
http://www.christinehassler.com/videoworkshop
This episode is about feeling worthy and looking for love in other people when you didn’t receive it from a parent or primary caregiver. Today’s caller, Jane, is confused about what to do in her relationship. Her question leads us into a much deeper conversation about why she is experiencing confusion in the first place.
[For show notes go here: Christinehassler.com/episode190]
Every person is worthy of love and attention. But insecurities and limiting beliefs can make us feel that receiving love and attention without giving anything in return can be challenging.
If you would like to receive coaching from me sign up for my monthly group coaching calls for only $20.
And, if you are interested in a comprehensive health and life coaching program, and how to build a business around it, the Primal Health Coach Institute is a great place to start.
Consider/Ask Yourself:Are you struggling with making a decision about something like work, or relationship and just can’t seem to get clarity?Have you ever looked for love in the arms, or the bed, of another person?Have you ever had sex with someone you really didn’t want to have sex with but you were longing for love and attention? Or, did you think it was the only way you could keep that person?Jane’s Question: Jane would like guidance on how to move forward in her current romantic relationship.
Jane’s Key Insights and Ahas:Her partner treats her well.She’s had her heart broken a few times in the past.She’s used physical attention to try and gain love.She doesn’t feel worthy of love.Her older sister stopped speaking with her.She doesn’t feel comfortable around her father.
How to Get Over It and On With It:She needs to forgive herself and release any shame for being physical with men to attract love.She needs to get some help working through her wounding.She needs to put a pause on her relationship.She needs to be more committed to herself and her healing.Takeaways:Consider joining my Personal Mastery course for monthly group coaching and live one-day event.Sponsors:Organifi— is an organic superfood supplement line that makes quality, trusted nutrition convenient and accessible. Their Complete Protein meal replacement. If you routinely skip breakfast or are too busy to eat something healthy, Complete Protein is perfect for you. It tastes good and is an investment in your health! Use the code ‘OVERIT’ to receive 20% off your order.
Resources:Christine Hassler — Join the Free Over It and On With It Community.To watch episodes of coaching sessions, go to Youtube.com/christinehasslerChristine’s Personal Mastery CourseChristine’s Signature RetreatChristine Hassler Podcasts Including Coaches CornerChristine’s Books, including Expectation Hangover@ChristinHassler on Twitter@ChristineHassler on InstagramAssist@ChristineHassler.com — To get on the waiting list for this show.