Info

Over It And On With It

Christine Hassler provides you with practical tools and spiritual principles to help you overcome whatever obstacles might be holding you back. Each episode, Christine coaches callers live on the air offering them inspiration and guidance to heal their past, change their present and create what they really want. Topics include: relationships, career, health, transitions, finances, life purpose, spirituality and whatever else callers have questions about. Christine coaches "regular people" on problems – and opportunities - we all face. It's a show that reminds you that you are not alone, while also teaching things you can implement in your own life.
RSS Feed Subscribe in Apple Podcasts
Over It And On With It
2021
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October


Categories

All Episodes
Archives
Categories
Now displaying: 2019
Dec 28, 2019

This is part two of the New Year's Ritual I designed for you. In this episode I guide you through a meditation to release the past decade and clearly see your vision for 2020 and beyond. You can also view the entire process in written form at URL HERE

Dec 25, 2019

This episode is about being yourself, loving yourself, and allowing yourself not to push through fear. Today’s caller, Bianca wants to date but when an opportunity arises she gets scared. She developed a way to become a chameleon which gave her a false sense of confidence but after personal development work she is removing the masks she used to wear and now feels fear about others seeing her for who she really is. What we uncover is that what is driving her patterns around dating stems from her childhood.

 

[For show notes go here: Christinehassler.com/episode224]

 

Resources:

Christine Hassler — Join the Free Over It and On With It Community.

To watch episodes of coaching sessions, go to Youtube.com/christinehassler

Christine’s Personal Mastery Course

Christine’s Signature Retreat

Christine Hassler Podcasts Including Coaches Corner

Christine on Facebook

Christine’s Books, including Expectation Hangover

@ChristinHassler on Twitter

@ChristineHassler on Instagram

Assist@ChristineHassler.com — To provide feedback

Waitlist@ChristineHassler.com — Get on the waitlist for this show

 

 

Dec 21, 2019

It's almost a new DECADE!!! Christine guides you through a process and ritual to acknowledge, honor and review the past ten years and get clarity on what to let go of before you step into 2020. Be sure to sign up at christinehassler.com to receive the letting go and manifestation process that will air next week in written form. 

 

And AUSSIES! Join us for a special one-day workshop in Brisbane on Jan 11th. Register here:  https://christinehassler.com/australia

Dec 18, 2019

This episode is about releasing things that are in the way of going for your dreams. Today’s caller,  Jessica feels trapped and unable to take risks or make decisions about her future. She wants to find her purpose but isn’t giving herself permission to dream. We work through how she can find a balance, be curious, and learn by way of experience.


[For show notes go here: Christinehassler.com/episode223]


Sponsor:

Better Helpallows you to connect with a professional, licensed counselor or therapist in a safe and private online environment. You can change counselors anytime with no additional charge. Over It and On With It listeners receive 10% off their first month by using discount code ‘Overit’.


Resources:

Christine Hassler — Join the Free Over It and On With It Community.

To watch episodes of coaching sessions, go to Youtube.com/christinehassler

Christine’s Personal Mastery Course

Christine’s Signature Retreat

Christine Hassler Podcasts Including Coaches Corner

Christine on Facebook

Christine’s Books, including Expectation Hangover

@ChristinHassler on Twitter

@ChristineHassler on Instagram

Assist@ChristineHassler.com — To provide feedback

Waitlist@ChristineHassler.com — Get on the waitlist for this show



Dec 14, 2019

If you feel like you have a lot of awareness but things in your life are not changing…it may be time for some “experiential” work. In this episode Christine defines what experiential work is and why it’s important. Jill joins her and they talk about what happens at Christine’s signature retreat to help you discern if it’s right for you.

 

More info about the retreat here: www.christinehassler.com/spring-retreat

Dec 11, 2019

This episode with Brooke is about taking things personally. We tend to allow ourselves to be impacted by what other people say or don’t say or how they respond to us. Part of growing into becoming an emotionally healthy person is not taking things personally. And, being able to receive feedback without spiraling out into self-doubt, upset, and giving your power away by letting other people impact what you think of you.


[For show notes go here: Christinehassler.com/episode222]


Sponsor:

AWAY — makes the perfect luggage and now they offer a range of travel essentials designed to last a lifetime. They use high-quality materials and they are super stylish. Their approach is simple. They create special objects that are designed to be resilient, resourceful, and essential to the way you travel today. Their luggage is inspired by true travel stories. And, Away products make perfect gifts. To receive free ground shipping and guaranteed delivery by December 20th, go to awaytravel.com/overit to place your order by December 15th.


Resources:

Christine Hassler — Join the Free Over It and On With It Community.

To watch episodes of coaching sessions, go to Youtube.com/christinehassler

Christine’s Personal Mastery Course

Christine’s Signature Retreat

Christine Hassler Podcasts Including Coaches Corner

Christine on Facebook

Christine’s Books, including Expectation Hangover

@ChristinHassler on Twitter

@ChristineHassler on Instagram

Assist@ChristineHassler.com — To provide feedback

Waitlist@ChristineHassler.com — Get on the waitlist for this show

Dec 7, 2019

You probably know vulnerability is important for your well-being and for healthy relationships, but what does vulnerability actually mean and why is it so hard sometimes? In this CC, Christine explains why we avoid vulnerability and offers you 5 tips for creating more vulnerability and intimacy in your life.

Dec 4, 2019

This episode is about releasing your inner overachiever and fully feeling your emotions. Today’s caller, Quigley, has a pattern of overachieving and being a bit of a perfectionist. This pattern has served her and made her successful in many ways but deep down she feels unfulfilled and guilty. It is amazing how patterns and personality structures can take control of our lives. In this call, I share tools and techniques you can use if you relate to having similar traits.


[For show notes go here: Christinehassler.com/episode221]


Sponsor:

LOLA — offers a modern approach to feminine care that is for women by women. It is the best way to get 100% organic cotton tampons, pads, and other products you can feel good about delivered to your home. Lola products are free of chemicals, fragrances, or dyes. Go to MyLola.com to customize your subscription and use the code ‘OVERIT30’ to get 30% off your first month’s subscription.


Resources:

Christine Hassler — Join the Free Over It and On With It Community.

To watch episodes of coaching sessions, go to Youtube.com/christinehassler

Christine’s Personal Mastery Course

Christine’s Signature Retreat

Christine Hassler Podcasts Including Coaches Corner

Christine on Facebook

Christine’s Books, including Expectation Hangover

@ChristinHassler on Twitter

@ChristineHassler on Instagram

Assist@ChristineHassler.com — To provide feedback

Waitlist@ChristineHassler.com — Get on the waitlist for this show


Nov 30, 2019

Listen in as Christine answers questions on money and prosperity. Learn how to shift from scarcity to abundance thinking. If you want even more on this topic, you can get the full 90 min coaching on prosperity here:

https://christinehassler.com/group-coaching-replays/

And remember, the early bird discount for Christine's Spring Retreat ends TODAY. To apply go to https://christinehassler.com/spring-retreat/...

Nov 27, 2019

This episode is about releasing self-judgment and embracing self-acceptance. Today’s caller, Mattie, has a pattern of feeling jealous of other women, even friends. It’s not because she is a jealous person, it is because she has childhood wounding. A lot of us beat ourselves up when we are feeling jealous. Because we judge it as an unenlightened emotion we judge it as selfish and petty and it feels crappy. There is a way out. Jealousy isn’t bad. So if you are beating yourself up, listen to this episode for the way through it.


[For show notes go here: Christinehassler.com/episode220]


Sponsor:

Better Helpallows you to connect with a professional, licensed counselor or therapist in a safe and private online environment. You can start communicating with your counselor in less than 24-hours. Over It and On With It listeners receive 10% off their first month by using discount code ‘Overit’.


Resources:

Christine Hassler — Join the Free Over It and On With It Community.

To watch episodes of coaching sessions, go to Youtube.com/christinehassler

Christine’s Personal Mastery Course

Christine’s Signature Retreat

Christine Hassler Podcasts Including Coaches Corner

Christine on Facebook

Christine’s Books, including Expectation Hangover

@ChristinHassler on Twitter

@ChristineHassler on Instagram

Assist@ChristineHassler.com — To provide feedback

Waitlist@ChristineHassler.com — Get on the waitlist for this show



Nov 23, 2019

Listen in as Christine answers questions on money and prosperity. Learn how your self worth impacts your net worth and much more!


Remember the early bird discount for Christine's Spring Retreat ends Nov 30. To apply go to https://christinehassler.com/spring-retreat/


And attention health coaches!! Register for a free Masterclass training for current or aspiring health coaches here: https://christinehassler.com/primalhealthcoach

Nov 20, 2019

This episode is about releasing someone who is only supposed to be in your life for a season. Today’s caller, Onalee, has a pattern of going for emotionally unavailable men. If you have a pattern of going for emotionally unavailable people, it could be in friendships or romantic relationships or you could still be chasing the love of a parent who has always been emotionally unavailable. This episode provides you with guidance on how to shift out of behavioral patterns you may have had since childhood.


[For show notes go here: Christinehassler.com/episode219]


Sponsor:

Rothy’sRothy’s makes everyday flats for women and girls on the go. They are stylish, classic, and comfortable with new colors launching all the time. These cute and versatile shoes made from repurposed plastic water bottles are the softest shoes you will ever put on your feet. Get your Rothy’s by using this link Rothys.com/over to order in time for the holidays. They are a great gift your friends will love.

Resources:

Christine Hassler — Join the Free Over It and On With It Community.

To watch episodes of coaching sessions, go to Youtube.com/christinehassler

Christine’s Personal Mastery Course

Christine’s Signature Retreat

Christine Hassler Podcasts Including Coaches Corner

Christine on Facebook

Christine’s Books, including Expectation Hangover

@ChristinHassler on Twitter

@ChristineHassler on Instagram

Assist@ChristineHassler.com — To provide feedback

Waitlist@ChristineHassler.com — Get on the waitlist for this show




Nov 16, 2019

This is a unique episode as I am sharing an interview I did on another podcast called THE SHIFT PODCAST. The Shift was born out of the desire to help people to make their shift. It is an audio-documentary style seasonal podcast that will take you on a journey of insight, inspiration and aha moments that are curated to help you to shift.

Season one of The Shift is focused on gut health and will explore all things around digestion, gut health, the microbiome and its link in disease.

In this episode I talk about how emotions impact our gut.You can listen to the first season here https://www.theshiftclinic.com/gut/

Nov 13, 2019

This episode is about replacing self-judgment with compassion and seeing yourself for who you really are. Today’s caller, Jennifer, felt like she was unwanted and a burden as a child. As an adult, she judges herself for judging herself. We work through her childhood wounds and conditioning with compassion and understanding. If you relate to being hard yourself,  your criticism is a reflex and a habit. It is not who you are.

[For show notes go here: Christinehassler.com/episode218]

Sponsor:

BIOCLARITY Do you want beautiful, naturally glowing skin? Bioclarity’s plant-based, green skincare line is straight from the garden. Clear up and calm skin with naturally-derived ingredients that nourish and hydrate. Take your first step to healthier, more radiant skin go to Bioclarity.com. Get 15% off all products when you use the code ‘OVERIT’ at checkout.


Resources:

Christine Hassler — Join the Free Over It and On With It Community.

To watch episodes of coaching sessions, go to Youtube.com/christinehassler

Christine’s Personal Mastery Course

Christine’s Signature Retreat

Christine Hassler Podcasts Including Coaches Corner

Christine on Facebook

Christine’s Books, including Expectation Hangover

@ChristinHassler on Twitter

@ChristineHassler on Instagram

Assist@ChristineHassler.com — To provide feedback

Waitlist@ChristineHassler.com — Get on the waitlist for this show




Nov 9, 2019

In this episode I talk mindset, overcoming fear of change and making empowering transitions with Kacia Fitzgeral. Kacia is an ex-corporate professional turned online health coach, business mentor & podcaster OBSESSED with helping women take PURPOSE driven ACTION toward building lives they really freaking LOVE.

Her mission is to be a LIGHT to others, to give others the space to be their most AUTHENTIC selves and build their dream life on THEIR terms. She lives by the "airplane" mentality that you can't help or assist others until you work on YOU first.

Nov 6, 2019

This episode is about working through the unconscious resistance that is keeping you from fully integrating healing work. Today’s caller, Sara, wants to bring love into her life and feels that she has done so much work. She is wondering why the work isn’t working. If you can relate to doing a lot of work but not seeing the impact or you have a lot of awareness but are not seeing the results, this call will help you to understand it and move forward.

[For show notes go here: Christinehassler.com/episode217]


Sponsor:

LOLA — offers a modern approach to feminine care that is for women by women. It is the best way to get 100% natural tampons, pads, and other products you can feel good about delivered to your home. Lola products are organic and free of chemicals, fragrances, or dyes. Go to MyLola.com to customize your subscription and use the code ‘OVERIT30’ to get 30% off your subscription. You can change, skip, or cancel at any time.


Resources:

Christine Hassler — Join the Free Over It and On With It Community.

To watch episodes of coaching sessions, go to Youtube.com/christinehassler

Christine’s Personal Mastery Course

Christine’s Signature Retreat

Christine Hassler Podcasts Including Coaches Corner

Christine on Facebook

Christine’s Books, including Expectation Hangover

@ChristinHassler on Twitter

@ChristineHassler on Instagram

Assist@ChristineHassler.com — To provide feedback

Waitlist@ChristineHassler.com — Get on the waitlist for this show


Nov 2, 2019

Meet one of my dear friends who was there when I met Stef for the first time. Sarah is an incredible advocate of female friendships and empowerment and is hosting an AWESOME festival Jan 24-26th in Newport Beach which Stef and I will be speaking at. Join us here: https://www.girltalknetwork.org/festival


A little more about Sarah:  

Sarah Pendrick is a leader in the women empowerment space, an international speaker, serial entrepreneur and TV show host. Sarah has been named one of Forbes' top inspiring Female Entrepreneurs and was recently awarded the Iconic Woman of the Year – creating a better world for all award from the Women Economic Forum. She is the founder of the GirlTalk Network, one of the largest and fastest growing online and offline communities for female empowerment and transformation around the world. In her work, Sarah showcases how being a female entrepreneur and tech founder doesn’t have to look just one way.

Oct 30, 2019

This episode is about making your own decisions without seeking approval. Today’s caller, Gabby, is in a codependent relationship with her mom. Regardless of your own relationship with your mother, or if you deal with codependency, you will get a lot out of today’s episode. Mother-daughter relationships are one of the toughest relationships to navigate. But, if you can do so with love and success it can be one of the most beautiful relationships.

[For show notes go here: Christinehassler.com/episode216]


Sponsor:

BirchboxBeauty and grooming products delivered to your door every month. Make the best use of your limited time and get an efficient and enjoyable way to test drive new products. Consider Birchbox your monthly box of ‘you’ time. The revolutionary subscription box and e-shop subscription model make it easy to discover products you might never have tried with a monthly subscription of personalized samples and an online shop where you can buy a full-sized sample of the products you love. Go to Birchbox.com/overit and use promo code ‘overit’ to get $5 off your first Birchbox.


Resources:

Christine Hassler — Join the Free Over It and On With It Community.

To watch episodes of coaching sessions, go to Youtube.com/christinehassler

Christine’s Personal Mastery Course

Christine’s Signature Retreat

Christine Hassler Podcasts Including Coaches Corner

Christine on Facebook

Christine’s Books, including Expectation Hangover

@ChristinHassler on Twitter

@ChristineHassler on Instagram

Assist@ChristineHassler.com — To provide feedback

Waitlist@ChristineHassler.com — Get on the waitlist for this show

Terri Cole


Oct 26, 2019

Cathy Heller is a fire hose of inspiration. She’s the host of the popular podcast Don’t Keep Your Day Job, which was given the #1 spot on iTunes recommend list of shows for the New Year in 2018 and 2019. She is a phenomenal coach for creative entrepreneurs and she’s helping people everywhere find a deeper sense of purpose and add their gifts to the world. Her new book "Don't Keep Your Day Job" comes out in a few weeks and she offers you an incredible bonus during the episode if you pre-order your copy now!

https://www.amazon.com/Dont-Keep-Your-Day-Job/dp/1250193605

Oct 23, 2019

This episode is about why things may not be changing even after you’ve done a lot of self-awareness work. Today’s caller, Kelsey, is in a new relationship but is still being triggered even though she is aware it is happening. We work through how she can get out of her head and release her self-protective behaviors.

[For show notes go here: Christinehassler.com/episode215]

Sponsor:

Rothy’sRothy’s makes everyday flats for women and girls on the go. They are stylish, classic, and comfortable with new colors launching all the time. These cute and versatile shoes made from recycled plastic water bottles are the softest shoes you will ever put on your feet. Get your Rothy’s by using this link Rothys.com/over to order. You will love them!


Resources:

Christine Hassler — Join the Free Over It and On With It Community.

To watch episodes of coaching sessions, go to Youtube.com/christinehassler

Christine’s Personal Mastery Course

Christine’s Signature Retreat

Christine Hassler Podcasts Including Coaches Corner

Christine on Facebook

Christine’s Books, including Expectation Hangover

@ChristinHassler on Twitter

@ChristineHassler on Instagram

Assist@ChristineHassler.com — To provide feedback

Waitlist@ChristineHassler.com — Get on the waitlist for this show


Oct 19, 2019

Tune in for a great conversation with Dr. Jesse and Marni the co-hosts of the ultimate health podcast. We discuss everything from living a more simple life, top things we have learned from other health experts, and making BIG transitions in life. You can learn more about this amazing couple and check out their incredible podcast at www.ultimatehealthpodcast.com

Also if you are interested in my signature retreat or the Event Luv event that I mentioned here are those links:

https://christinehassler.com/spring-retreat/ 

 https://christinehassler.com/eventluv

Oct 16, 2019

This episode is about self-acceptance. Today’s caller, Jessica, is longing for a relationship but doubting it will ever happen. She is having a hard time accepting herself and her current relationship status. This is a great call to listen to no matter what your relationship status because so much of what we talk about is about self-acceptance and self-compassion.

[For show notes go here: Christinehassler.com/episode214]

Partners:

Better Helpallows you to connect with a professional, licensed counselor or therapist in a safe and private online environment. You can change counselors anytime with no additional charge. Over It and On With It listeners receive 10% off their first month by using discount code ‘Overit’.

Resources:

Christine Hassler — Join the Free Over It and On With It Community.

To watch episodes of coaching sessions, go to Youtube.com/christinehassler

Christine’s Personal Mastery Course

Christine’s Signature Retreat

Christine Hassler Podcasts Including Coaches Corner

Christine on Facebook

Christine’s Books, including Expectation Hangover

@ChristinHassler on Twitter

@ChristineHassler on Instagram

Assist@ChristineHassler.com — To provide feedback

Waitlist@ChristineHassler.com — Get on the waitlist for this show

Oct 12, 2019

Dr. Will Cole is a leading functional-medicine expert who consults people around the world and locally in Pittsburgh, Pennsylvania. He specializes in clinically investigating the underlying factors in chronic disease and then customizing health programs. Dr. Cole was named one of the top 50 functional-medicine and integrative doctors in the nation and is the co-host of The Goop Fellas Podcast. His previous book is the international bestseller Ketotarian, and his new book, The Inflammation Spectrum, goes on sale October 15th.


You can get your copy here: https://www.amazon.com/gp/product/0735220085/ref=dbs_a_def_rwt_bibl_vppi_i1

Oct 9, 2019

This episode is about moving past your fears to take a risk, make a change, or pursue something you love.  I coach today’s caller, Lindsey, on how to move from awareness to implementation. She knows the next steps to take but cannot figure out why she isn’t taking them. She thinks her problem is about time management, productivity, and balance but, as you will hear in the call, it’s not about that at all.

[For show notes go here: Christinehassler.com/episode213]

Sponsor:

LOLA — offers a modern approach to feminine care that is for women by women. It is the best way to get 100% natural tampons, pads, and other products you can feel good about delivered to your home. Lola products are organic and free of chemicals, fragrances or dyes. Go to MyLola.com to customize your subscription and use the code ‘OVERIT30’ to get 30% off your subscription. You can change, skip, or cancel at any time.

Resources:

Christine Hassler — Join the Free Over It and On With It Community.

To watch episodes of coaching sessions, go to Youtube.com/christinehassler

Christine’s Personal Mastery Course

Christine’s Signature Retreat

Christine Hassler Podcasts Including Coaches Corner

Christine on Facebook

Christine’s Books, including Expectation Hangover

@ChristinHassler on Twitter

@ChristineHassler on Instagram

Assist@ChristineHassler.com — To provide feedback

Waitlist@ChristineHassler.com — Get on the waitlist for this show

Oct 5, 2019

This episode is the last in a series of three where Stefanos and I answer questions about love and relationships.  We cover everything from getting over an ex to what to write in an online profile in this episode. 

For more info on our program for women calling in their life partner, visit www.christinehassler.com/bethequeen

1 2 3 4 5 Next »