This is a MUST LISTEN!! So real, raw and FULL of wisdom. Christine speaks with Ali Golden, the author of “A Good Soldier.” When Ally Golden heads off to college, she breathes a sigh of relief; she is ready to discover herself, independent of her mother. However, this newfound freedom and several failed attempts at intimacy soon leave Golden feeling adrift. But even as she withdraws from the world, Golden feels an all-powerful emotional connection to the woman who raised her. Moving into adulthood, Golden tries to envision a future in which she can begin her own family—as the mental decline of her mother reaches its lowest point. Will Golden be able to heal her relationship with her mother before it’s too late? Golden’s raw honesty and stunning emotional insights will comfort anyone who has been on the chaotic and unpredictable journey with a mentally ill friend or family member. Check out A Good Soldier on Amazon in trade paperback or ebook
This episode is about reassurance. Laura is a people pleaser. She goes above and beyond for people and doesn’t get it back in return. She then feels disappointed. People pleasing is dangerous; we can become resentful and we are not being our authentic selves. I work with her on understanding why she people-pleases, why it’s selfish to be a people pleaser, and how to shift out of the pattern.
[For show notes go here: Christinehassler.com/episode198]
Resources:
Christine Hassler — Join the Free Over It and On With It Community.
To watch episodes of coaching sessions, go to Youtube.com/christinehassler
Christine’s Personal Mastery Course
Christine Hassler Podcasts Including Coaches Corner
Christine’s Books, including Expectation Hangover
@ChristineHassler on Instagram
Assist@ChristineHassler.com — To get on the waiting list for this show.
Melissa Monte is a speaker, mindset mentor and host of the popular podcast Mind Love. Melissa is obsessed with learning what makes us humans tick. After spending too long as a guinea pig for bad decisions, she learned first hand how to undo a downward spiral. She’s now spent the last 10 years exploring methods of improving the human condition. Through raw stories, personal experience, and inspiring interviews, her podcast Mind Love highlights the incredible role of the mind in happiness, health and success.
Where do our self-destructive tendencies come from?
• What are the less severe ways we are self-destructing we may not realize?
• Why is self-love so hard for most people?
• What do we get wrong about self-love?
• How do we start loving ourselves more?
• What are the consequences if we keep neglecting ourselves?
• Can we radically reinvent ourselves? And how?
This episode is about becoming a loving parent to ourselves. My coaching session is with Joanne whose self-nurturing practices and self-care have gone out the window. She thinks maybe it’s because she is a new mom but it goes much deeper than that. This call is a beautiful example of how important it is to give ourselves the love or attention we did not receive from our parents. Even if you had super loving and attentive parents, you should still be giving yourself the same kind of love.
[For show notes go here: Christinehassler.com/episode197]
Resources:Christine HasslerChristine Hassler PodcastsExpectation HangoverInner Circle Membership CommunityFind me on Snapchat @chrishassler@christinhassler on Twitter@christinehassler on InstagramJill@Christinehassler.comLove: Practice Makes the Master RetreatUniversity of Santa Monica
CC: Holistic Health with Dr. Stephen Cabral
Christine chats with Naturopathic Doctor, Ayurvedic & Functional Medicine Practitioner Stephen Cabral about how to take better care of your health. We talk hormones, weight loss, toxins, aging and so much more.
Stephen Cabral developed his passion for health & wellness after going through severe health complications at the age of 17. He saw over 50 different doctors, tried over 100 different treatment protocols, but still saw no hope of recovery.
It wasn’t until he met an “alternative” health doctor whom explained to him how he got here and how he could become well again, that he began his recovery process. It was at this young age that he knew his life would be dedicated to helping others rebalance their bodies and renew their health.
After almost 20 years and over 600,000 pages of research study completed, dozens of certifications in the natural health field, over 16,000 health & fitness client sessions, and a doctoral degree in Naturopathy, you can rest assured that Dr. Cabral’s knowledge, experience, and compassion are at the top of his field.
This call is for you if you relate to feeling stuck in any area of your life. Usually, when we feel stuck it is because we feel conflicted inside. In this episode, as I coach Sara, you will learn how to work with both parts of you so you no longer feel stuck. Sara wants to pursue her dreams, but there is a part of her that is protecting her from taking the risk. She is living a “safer existence” by sticking with the job she dislikes, but by protecting herself she is preventing herself from really going after what she desires.
[For show notes go here: Christinehassler.com/episode196]
Sponsors:
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Resources:
Christine Hassler — Join the Free Over It and On With It Community.
To watch episodes of coaching sessions, go to Youtube.com/christinehassler
Christine’s Personal Mastery Course
Christine Hassler Podcasts Including Coaches Corner
Christine’s Books, including Expectation Hangover
@ChristineHassler on Instagram
Assist@ChristineHassler.com — To get on the waiting list for this show.
Christine talks to Ken Honda about what it means to have “happy money” so that your financial life can not only be healthy, but happy as well. Ken is a best-selling self-development author in Japan, with book sales surpassing seven million copies since 2001. Now, he is sharing his work with English-speaking readers in the United States and beyond. His latest book is called “Happy Money: The Japanese Art of Making Peace with Your Money”
Ken asserts that it is possible for anyone, no matter their current financial status, to live with more ease in their relationship to money.
This call is about being an empath, the type of people empaths attract, and about why empaths (or highly-sensitive people) attract narcissists. Today’s caller, Sara, is having trouble getting over her ex and would like guidance about whether her decision to break up with him was right for her and if she could consider going back. During our conversation, we discovered some qualities about him that make it a little easier for her to get over him.
[For show notes go here: Christinehassler.com/episode195]
Sponsors:Rothy’s — Do you use and abuse your feet by walking around in heels, flip-flops, or uncomfortable shoes? Your feet are one of your most important body parts. So much of what happens in our bodies can be impacted by our feet. Rothy’s makes everyday flats for women and girls on the go. They are stylish, classic, and comfortable with new colors launching all the time. These cute and sexy shoes made from recycled plastic water bottles are the softest shoes you will ever put on your feet. Rothy’s is offering Over It and On With It listeners free shipping with no minimum purchase by using the link above, or Rothys.com/over to order. You will love them!
Resources:Christine Hassler — Join the Free Over It and On With It Community.To watch episodes of coaching sessions, go to Youtube.com/christinehasslerChristine’s Personal Mastery CourseChristine’s Signature RetreatChristine Hassler Podcasts Including Coaches CornerChristine on FacebookChristine’s Books, including Expectation Hangover@ChristinHassler on Twitter@ChristineHassler on InstagramAssist@ChristineHassler.com — To get on the waiting list for this show.
This is a beautiful conversation around love and what it takes to call in and experience extraordinary love with a dear soul sister of mine. Gabriella Taylor is a huge stand for creating a new model for conscious relationship where women are empowered and men are deeply appreciated. As a Relationship Specialist and Professional Coach, Gabriella spends her time serving a handful of highly committed private clients, creates personalized retreats in Hawaii, and leads people through The Journey of Extraordinary Love™, which is a sacred developmental educational process that a person moves through in order to grow up, and show up, for love.
To learn more about her 8 week transformational online program for a small group of conscious women, whether single or in a relationship, visit www.FoundationsOfExtraordinaryLove.com
Or email her at Gabriella@gabriellataylor.com